Mental Health Guide

Writing workshops for medical students, physicians, and other healthcare professionals.

Invented by Mayo Clinic, the Well-Being Index is a 100% anonymous tool that evaluates multiple dimensions of distress in 9 questions. This app allows physicians, residents, fellows, medical students, nurses, nurse practitioners, physicians assistants, and other healthcare professionals to accurately assess well-being

Mental Health exists on a continuum from positive, healthy functioning on one end to severe symptoms of mental health conditions at the other. We all move along the spectrum over our lives depending on the circumstances or stressors present at different times. This handout is intended for use with a patient, or yourself, to help identify mild anxiety or depression symptoms and suggestions

Hobart and William Smith Colleges has a site that includes audio relaxation training exercises that they are pleased to share with other colleges students